Tuesday, May 27, 2014

Busy busy busy

I thought that after I graduated I would have all sorts of free time to sleep in and do fun things, but it turns out that's not real life. I sort of forgot that all of my friends and family have jobs, which means they're not available to entertain me all day. Darn. I still have tons and tons of stuff to do when I'm not spending time with family and friends, and for the most part it's way more fun than my previous thesis-busyness. Here are some things currently on my never ending to do list. 

1.  Unpack all of the stuff I brought home. 
2.  Buy the stuff I don't already own that I need to take to Zambia. 
3.  Watch a lot of Food Network and HGTV shows. 
4.  Organize all of the files on my computer and external hard drive. 
5.  Eat my favorite home-foods and visit my favorite Schaumburg restaurants. 
6.  Cuddle with my adorable cats. 
7.  Work on getting my thesis published. 
8.  Pack and organize everything I own. 
9.  Go on bike rides. 
10.  Mentally prepare myself to leave for Zambia in two weeks... eek. 

Sunday, May 25, 2014

Goodbyes

Saying goodbye to friends is hard.  I graduated from Emory on May 12th.  The diploma ceremony ended at around 3:00, and by 6:00 we were on the road back to Chicagoland.  It was a very rushed goodbye with all of my Rollins friends, and I missed seeing a lot of people during the hectic running-around/diploma-getting/picture-taking time right after the ceremony.  It was not an ideal way to say goodbye to the wonderful people who I spent two very stressful and fun years having potlucks, late nights in GCR, fighting with SAS, drinking tea, and exploring Atlanta with.  But thanks to facebook/skype I'll still be able to keep up with everyone to some extent.  I'm looking forward to hearing about the impressive things you all accomplish in your public health careers.  The day of graduation was also the last time I'll see my awesome parents-in-law before I leave.  They came to Atlanta for the weekend, which was great because we got to celebrate Mother's Day in addition to graduation.  I am so so lucky to have such a great, supportive family-- even if they all think I'm a little crazy.  :)

Looking disheveled but happy after spending multiple hours outside sweating in our graduation gowns.

The weekend after graduation I went to Ohio for Brandon and Claire's wedding. I stopped in Bloomington to see Julie on the way there, which was great. On Saturday I had some time to kill before the wedding so I wandered around the union for a bit and ate Cane's. The wedding was lovely and tons of fun, and it was really great to see all the Bradley people again. On Sunday morning we had brunch at Hang Over Easy, and I parked a ways away on purpose so that I would have to walk through campus to get there. It's really weird to be back at Ohio State; I feel like nothing has changed and I could be on my way to lab or to an HvZ or Camp Kesem meeting, but I also feel like everything is different and I don't belong there anymore. As I was driving away after brunch "Road Outside Columbus" came up on shuffle and it made me extra super nostalgic and sad. It's a good song no matter what, but it was rough to hear when I was actually on a road outside Columbus, Ohio after saying goodbye to a place and people I love so much. 

That High Street never looked so good.

Memorial Day weekend was Grace's graduation party/my going away party, and I got to see a lot of family I haven't seen very often lately, so that was nice. I said goodbye to a lot of aunts, uncles, cousins, and neighbors and explained at least ten times what it is I'll be up to in Zambia. It's kind of interesting to hear what other people's questions and concerns are about me leaving because occasionally it brings up things I haven't thought to worry about yet.  I'll just add them to the long list of things I have to be nervous about. Luckily the list of things I'm excited about is way longer. :)

The adorable Ohio State/Peace Corps cake



Friday, May 9, 2014

One Month

I just got the staging email that I've been waiting forever for!  I'm leaving for Philadelphia in one month, bright and early in the morning on June 10th. Staging stuff happens the afternoon and evening of the 10th and then we get on a bus to JFK at 2am for our flight the morning of the 11th. 

It's hard to believe I'm leaving in one month. I've been waiting for this for six years, since I went to a study abroad fair at OSU freshman year. I had been thinking about the Peace Corps even then, but I didn't think there would ever be a time when I could take two years off from school and work to do it. But the person at the Peace Corps table at the study abroad fair told me about Master's International, and ever since then that's been what I've been working towards. The more I learned about PC the more I realized my fear that I'd be unable to take two years off from school and careers was sort of silly, but I'm still really happy with the decision to do MI. 

Ever since I got my invitation, people have been asking me if I'm excited. Of course I was, but I kept saying yes, but mostly I just want to finish my classes and my thesis and then I can put more energy into being excited. So now that all my school stuff is over, it's time for FULL TIME EXCITEMENT MODE! Packing, moving, seeing family and friends, more packing, visiting Luke, hanging out with my cats, stressing about packing, Brandon and Claire's wedding, packing stress again, trying to get three papers ready for publication, and more packing. Hooray!

Friday, April 25, 2014

World Malaria Day!

It's World Malaria Day, and I have been looking forward to today for months.  Part of that is because I am a big nerd, but it's also because a lot of really cool things are happening today/this week.

Most importantly, I finished my thesis!  It is approved and submitted and finished and I am oh so happy.  It's called "Factors associated with physical condition of insecticide treated bed nets in Senegal," and it was extra exciting for me because the dataset came from a PCV in Senegal.  She conducted a series of bed net care and repair events and did a survey on how people care for their nets, and then counted how many holes there were in the nets.  I was going to post the abstract here but then I remembered that I restricted access to it online for two years so I guess I won't.  Instead here's a word cloud.
This morning I listened to a Google+ hangout where PCVs and their counterparts talked about the malaria projects they're working on.  It was really neat to hear about all the different things they're doing and some thoughts on challenges with getting their projects going and sustainability after they leave.  There's a lot of variety and creativity in the malaria prevention projects happening, and it's pretty exciting to think that someday I might get to be part of that.  Then this afternoon I went to the MI/ClaRC end of year celebration, which was a great chance to get to see everyone and celebrate an awesome two years with a lot of really great people.  I'm so thankful that I got to be a part of this group; I think it's one of the things that really made my experience at Rollins memorable.  It's been fantastic to have so many RPCV friends supporting me through my application process, giving me packing tips, being excited with me, and sharing stories about what Peace Corps is like.

Tonight is second year send off, then only three final projects and one final stand between me and graduation/never having to go to school again ever.  (Probably.)


Thursday, April 10, 2014

A bit more about what I'll be doing

I'm leaving in two months!  It doesn't quite feel real yet because I have sooooo much to do between now and then.  My thesis is due on April 21st, the last of my finals are on May 5th, and I'm graduating on May 12th.  I am super excited to finally be done with school so I can focus on seeing family and friends, packing, and preparing.

Until then, here's a bit more information about what I'll be up to in Zambia.  This is one of the most frequent questions I get from friends and family, and the real answer is that I don't know exactly.  The following was copied directly from the volunteer assignment description they sent to me with my invitation, but keep in mind that everyone's experience is different.  I won't know what exactly I'll be doing until I'm actually doing it, but this is a nice little overview.




YOUR PRIMARY DUTIES

The purpose of your assignment is to work with rural Zambians to improve their health and to empower them to promote appropriate and sustainable strategies that mitigate the effects of HIV/AIDS and Malaria and improve maternal, neonatal and child health. The health project will mandate you to work primarily at the community level.

You will work with your neighbors and friends to help them improve their own and their families’ wellbeing by adopting appropriate and sustainable health behaviors. For example, you may co-train a group of women on the importance of using mosquito nets, how to grow and prepare nutritious meals for their family, or how to adopt healthy child feeding practices and processes for children under five.

You will work with community based organizations to enhance their capacity to improve the health of individuals, families, and communities. For example, you may co-facilitate a neighborhood health committee's planning process to organize voluntary counseling and testing in your community, or you may co-train staff at your rural health center on monitoring and reporting on children's health at the under-five clinics.

It is very important to note that curative health service is NOT an element of this project.  PLEASE NOTE THAT PCVs DO NOT DO DIRECT PATIENT CARE BUT INSTEAD THE FOCUS IS ON CAPACITY BUILDING AND SKILLS TRANSFER.

To adequately equip you for your work, you will undergo eleven weeks of intensive training in a local language, technical knowledge and skills and cross-cultural awareness. A certain proficiency in all aspects of training is required before swearing in as a Volunteer. Failure to pass the training requirements may result in disqualification from service and your return to the U.S.

In addition to motivation (which you already have!) and knowledge gained from pre-service training you will also need tons of patience and flexibility. Health behaviors take a long time to change and will not be completely affected or internalized in 2 years. This means that during your service you may not see significant tangible/observable results from your work. Sites generally have three generations of PCVs, so you may be building on the work of your predecessors. Keeping a long term perspective and having the ability to be self-motivated without tangible results is imperative to your satisfaction and success. Many Volunteers find that a combination of humility and selflessness help them cope with the intangible characteristics of their work. It is with this in mind that we expect a great deal of flexibility, creativity, motivation and patience on the part of the Volunteer. The work you will be doing is tremendously important and significant, but like the planting of an acorn, you will probably not see a big leafy oak tree by the end of your service. This is why skills transfer to a local person is vital to ensure the continuation of health education for behavior change.

As you will be working at community level and on health issues a GREAT DEAL OF CULTURAL SENSITIVITY IS VITAL!  Most health practices that the project aims to improve flow from deep-rooted cultural perceptions and beliefs.  You are expected to have advanced communication and interpersonal skills, a deep respect for Zambians, and deferential curiosity for the cultural norms of your community.  

During the course of your service you will submit quarterly reports to the Project Manager and a summary copy to your district Supervisor—the District Medical Officer (DMO). This will help Peace Corps assess that our project is on track, measure its long term impact, and provide you with follow up and support. 

All PCVs in Zambia are expected to attain and practice the following core competencies: commitment to professionalism and personal well being, the facilitation of sustainable community development, integration of HIV/AIDS Prevention into service, promotion of sustainable practices for food security and integration into the community. The most successful PCVs are those who apply these core competencies daily, especially striving to integrate into their community. Continuous language learning, cultural exploration and a deep respect for Zambians are crucial to community integration and your successful service. 



Thursday, March 27, 2014

Zambia FAQ

Some fun facts about Zambia, with comparisons to the US for reference

Capital:  Lusaka
Population:  14.3 million (12.9 million in Illinois)
Area:  290,587 square miles, slightly larger than the state of Texas
GDP per capita:  $1,721 ($54,609 in the US)
Bordering countries:  Tanzania, Malawi, Mozambique, Zimbabwe, Botswana, Namibia, Angola, and the Democratic Republic of the Congo
Language:  the official language is English, but there are 73 languages spoken in Zambia.  There are maybe 5 or 6 that PCVs learn, depending on where in the country they'll eventually end up.  I won't know what language I'm going to be learning until I get there.
Independence:  October 24, 1964 from the UK
Religion:  67.8% Protestant, 21.0% Catholic, 8.7% other Christian, 2.5% other or non-religious
Gini coefficient:  0.575 (0.486 in the US)

location of Zambia in sub-Saharan Africa

map of Zambia

Some health stats about Zambia, compared to the U.S. for reference
Life expectancy at birth: 55 (79 in the US)
HIV prevalence per 100,000: 7,204 (419 in the US)
Malaria incidence per 100,000:  25,242 (none in the US since 1951)
Under five mortality rate per 1,000 live births:  83 (8 in the US)
Percent of adult males with raised blood glucose:  7.2 (12.6 in the US)
Percent of adult males who are obese:  1.2 (30.2 in the US)

Sources:

Saturday, March 1, 2014

100 Days!

Today marks 100 days until I leave for staging, so I thought it might be an appropriate time to write a blog post.  Also this past week was Peace Corps Week, so there were all sorts of events and things.  I went to a happy hour with RPCVs from Emory, CDC, and around Atlanta.  I met an RPCV who served in Mongolia and she said sometimes it got down to -30 at night, so I'm glad I'm going somewhere warm.

I've been meaning to write posts with more information about Zambia, my job description, Peace Corps in general, things like that.  But, thesis... and classes... and work... so maybe over spring break.  In the meantime, here's a couple posts from other Peace Corps volunteers that I thought were great.

Ten common misconceptions about Peace Corps

The real Peace Corps

A couple other important things:  This wikipedia article says there are otters in Zambia (and unfortunately a lot of snakes). And here's a video of what one volunteer's house in Zambia looks like.